Identifying these specific pain points allowed us to move away from abstract panic and toward concrete problem-solving. Week 4: Exposure Therapy and the "Final Repack"
A bad morning or a rainy Monday might trigger a temporary refusal. Treat it as a bump in the road rather than a total failure. 30 days with my schoolrefusing sister final repack
We introduced short, low-stress departures from the house. A five-minute walk to a local coffee shop or a drive during school hours helped desensitize her to leaving her safe zone. Identifying these specific pain points allowed us to
Success is measured in small steps, like sharing a meal, playing a video game together, or talking about the future. like sharing a meal
