Your system will feel slower with RAM at base speeds. If stability returns, you can try re-enabling XMP but lowering frequency one step (e.g., from 3600MHz to 3200MHz).
Turn the PC back on and immediately tap the designated setup key repeatedly. This is usually Delete , F2 , F10 , or F12 (check your motherboard boot screen or manual). how to disable overclocking
: If you only want to disable specific settings without resetting everything, navigate to the "Advanced" or "Overclocking" section and set the following to Auto or Disabled : CPU Multiplier/Ratio : Set to Auto . CPU Voltage : Set to Auto . Your system will feel slower with RAM at base speeds
No. Overclocking only affects hardware settings. Disabling it has no effect on stored data, operating system, or installed programs. or installed programs.