India is the birthplace of Yoga and Meditation, practices that have now become global wellness phenomena. For many Indians, spirituality is integrated into the daily routine:
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At the heart of Indian culture lies the concept of "Dharma," which encompasses duty, morality, and righteousness. The ancient Indian texts, such as the Vedas, Upanishads, and the Bhagavad Gita, form the foundation of Indian philosophy and spirituality. These scriptures emphasize the importance of living a virtuous life, respecting elders, and pursuing self-realization. India is the birthplace of Yoga and Meditation,