: Think about how expressing these feelings or acting on them could affect your relationship with your girlfriend and her family.
Make an intentional effort to reconnect with what attracted you to your girlfriend in the first place. Go on dates. Have deep conversations. Remind yourself why you chose her.
If you want to preserve your relationship and your personal integrity, you must take active steps to redirect your focus and establish strict personal boundaries. 1. Limit Compounding Exposure
If you find yourself in this situation, the goal is to manage your feelings, not act on them.