– Carr ističe da ljudi imaju prirodni instinkt koji im govori što i koliko jesti, ali da ga zanemaruju zbog raznih razloga. Savjetuje čitateljima da jedu samo onda kada su gladni, a prestanu kada su siti.

The repetitive writing style (intentional for reinforcement) can be tedious for some. Final Verdict

Allen Carr, a British accountant, was a heavy smoker for over 20 years. Despite trying various methods to quit, he couldn't succeed until he developed his own method, which he described in "Lako je Smrsaviti". The book is based on Carr's personal experience and his understanding of the psychological and physiological aspects of smoking addiction.

U nastavku donosimo detaljan pregled ove planetarno popularne metode, glavne principe knjige i objašnjenje zašto klasične dijete nikada ne djeluju dugoročno. Tko je Allen Carr i što je Easyway metoda?

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