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Historically, the wellness industry often functioned as a subset of the diet industry, equating "health" with thinness and restrictive habits. Body positivity challenges this by advocating for and acceptance at any size. When integrated into a wellness lifestyle, this means:

No discussion of body positivity and wellness is complete without addressing the elephant in the room: food. Diet culture has co-opted the word "wellness" to sell you meal plans and detox teas. Body positivity counters this with . sexy teen nudist