: Focus on whole, natural foods such as meat, fish, fowl, vegetables, fruits, nuts, and seeds while avoiding processed sugars and grains.

Mara reached out, her fingers brushing the rough fabric of his sleeve, a tactile confirmation of the only reality she trusted. "The only taboo I care about is the one that says we are meant to be like them. We aren’t like them, Elias. We’re the wolves in the manor."

Deconstructing the "Primal" Lifestyle: Identity, Subculture, and Media Representation